It's All About New Habits
This was a huge learning week, in school. My mind was blown on more than one occasion. There were plenty of time's I wanted to take this week off. I just couldn't do it. I am not hear just to lost weight, and be skinny. I am here to be healthy. Let me tell you, This is probably one of the toughest things I have had to do in my life. This journey is about habit change. Let that soak in a minute..... HABIT CHANGE! Growing up life was a lot different. We didn't live on a farm, but my Great Grandparents did. Every year they would butcher a cow, so that we would have meat for most meals. My Mom worked the evening shift, she was hardly home for dinner. Being the oldest, the cooking responsibilities were handed down to me. My Dad would cook for us occasionally. He would make chicken fried steaks, with mashed potatoes and tons of butter. One time all that butter made me violently ill. On the nights I cooked it was usually a hamburger helper, or something processed along that line....
